Strength:
Squat 5-3-1-2-2-2-2-2

235# x5
270# x3
300# x1
285# x2
285# x2
285# x2
285# x2
285# x2

Conditioning:
3 rounds:
--1:00 max reps KBS OH 53#
--1:00 max reps burpees
Rest 3:00
3 rounds:
--1:00 max reps t2b
--1:00 max reps du

Results:  108 combined KBS/burpees; 165 combined t2b/du