Sunday, December 6, 2009

"LUMBERJACK 20"
20 deadlift 275#
Run 400m
20 kb swing 70#
Run 400m
20 OHS 115#
Run 400m
20 burpees
Run 400m
20 c2b pullups
Run 400m
20 box jumps 24"
Run 400m
20 db squat cleans 2x50#
Run 400m

Time: 38:14

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