"LUMBERJACK 20" 20 deadlift 275# Run 400m 20 kb swing 70# Run 400m 20 OHS 115# Run 400m 20 burpees Run 400m 20 c2b pullups Run 400m 20 box jumps 24" Run 400m 20 db squat cleans 2x50# Run 400m
I started this webpage to keep a log of my training and also to help my coaches review my workout schedule to make sure that I'm staying on track and doing what is necessary to remain competitive and continue to improve.
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