Strength:
5 rounds (w/ 5 dead hang pullups in between rounds)
1 power clean, 1 push press, 2 push jerk

Results:  135# / bodyweight pullups / 155# / bodyweight pullups / 175# / 35# pullups / 195# / 35# pullups / 215#

Conditioning:
3 rounds:
10 push press 115#
20 KBS OH 53#
40 double unders
rest 2:00

Time:  9:29

Cool down:
3 rounds:
max reps bar dips
Results:  35+18+20 = 73