CrossFit Central Houston Partner Throwdown
Partnered w/ Alex Poole
Workout 1 (8:00 cutoff):
Row 1000m as a team
Then, find 3rm deadlift
Results: 375# x3 for me, 405# x3 for Alex
1st place finish
3:00 rest
Workout 2 (6:00 cutoff):
50 burpees as a team - 1 partner burpees while other partner seal walks
Then, max reps DB snatch, alternating hands each rep, 50#
Results: 75 reps
1st place finish
3:00 rest
Workout 3 (4:00 cutoff):
400m shuttle run as a team
Then, max reps 21 wall ball 20#; 15 hr pushups, 9 abmat butterfly situps
Results: 95 reps
4th place finish
Overall results: 2nd place finish
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