Strength (@ altitude @ CrossFit Avalanche):
Hang Squat Clean:
135# x3
155# x1
165# x1
185# x1
205# x1
225# x0
225# x1
Conditioning (@ altitude @ CrossFit Avalanche):
AMRAP in 15:00 of:
4 hang power cleans 155#
6 hand release pushups
8 k2e
Results: 8 rounds completed in 15:00
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