Strength:
CROSSFIT TOTAL

Press:
155# x1
165# x0
160# x1

Squat:
275# x1
315# x1
335# x1

Deadlift:
315# x1
415# x1
***ran out of room on bar

Total score:  910

Cool down:
Max reps OH KBS 70# in 2:00
Results:  38 KBS

BamBam BJJ practice in evening