Conditioning:
5 rounds:
--3:15 of work:
-----Run 260m
-----7 hang power cleans 135#
-----max box jump overs 24"
--1:15 rest

Results: 29, 25, 23, 22, 24 box jump overs

Strength:
Deadlift
3-3-3+

WU (x5): 140/175/210
245# x3
280# x3
315# x6