Push Jerk
3-3-3-3-3

135# x3
155# x3
175# x3
185# x3
195# x1

Cool down:
4 rounds (2:30/rd):
Run 200m
10 SDHP 95#
burpees for remainder of time
1:00 rest
Results (burpees): 25, 24, 20, 20