WOD 1:
7 rounds (not timed):
1 squat clean thruster 145#
2 push jerk 145#
3 front squat 145#
***do not drop bar in middle of a round

WOD 2:
15:00 continuing clock, each minute on the minute complete a round of:
1 squat clean 165#
5 pullups
20 mountain climbers
*** if unable to complete the round in the 1:00 allotted, run 400m

Results: 13 rounds completed in 13:00, 400m run x1