Saturday, July 30, 2022

 Paradigm Nogi BJJ practice in morning

Friday, July 29, 2022

Wednesday, July 27, 2022

Sunday, July 24, 2022

Wednesday, July 20, 2022

Tuesday, July 19, 2022

 Flow BJJ practice in evening

Monday, July 18, 2022

Sunday, July 17, 2022

Friday, July 15, 2022

Thursday, July 14, 2022

Monday, July 11, 2022

Sunday, July 10, 2022

Thursday, July 7, 2022

Tuesday, July 5, 2022

Sunday, July 3, 2022

Friday, July 1, 2022